WHAT TO DO IF I AM A DEPENDENT?
Treating an addiction is a company with both straightforward and extremely difficult. He is to succeed no magic potion and no mechanism miracle. It is nothing less than to rearrange the entire areas of the life of the individual or in some respects from all its aspects.
To free ourselves from the addiction, we must learn to love us and respect us, to cope with our environment and we enforce. When we speak of self-perception and confidence that we may be able to cope with life, while we win the esteem and love of others, we address the addiction of in total.
We can develop a program of “behavior therapy” adapted to our own needs, based on what we know about the motives that drive us to the addiction and the factors that trigger it. Such analysis requires an examination of conscience to discover the points on which we stumble, Total honesty towards ourselves to see these situations that frighten us. (more…)
